Training

About our

Workplace Mental Health Training

Adapting the most up-to-date, evidence-based research for the workplace, our training has been designed to help raise awareness and build confidence of mental health amongst your workforce. Offering both bespoke and off-the-shelf workshops, our training is designed with the capabilities of staff and managers in mind. As such, attendees will benefit from expert clinical knowledge which has been tailored to build confidence and develop practical skills in the management of mental health at work.

*Please note that due to COVID-19, we are currently delivering our training remotely. We apologise for any inconvenience caused, and we hope to resume in-house learning in the near future.

Training Workshops

What's on offer

Talking Wellbeing

Talking Wellbeing

3 hours
Delivered Remotely
Up to 16

This workshop has been designed for all employees to raise awareness of mental health issues, build team and individual resilience and develop skills to be able to discuss mental health within the workplace.

Workshop Aims
  • To improve understanding of stress, anxiety, depression and bipolar disorder.
  • To improve understanding of wellbeing and resilience and consider ways to maintain optimum wellness.
  • To build the skills and confidence of staff to have constructive conversations about mental health at work.

Being a Mindful Manager

Being a Mindful Manager

3 hours
Delivered Remotely
Up to 16

Exploring the preventative role of managers, this workshop has been designed to help bolster the skills and confidence of managers in supporting their staff experiencing issues of mental ill-health.

Workshop Aims
  • To improve manager awareness of the links between mental health and work, including the impact of different conditions.
  • To build the confidence of managers in approaching and discussing mental health concerns within the workplace.

  • To develop the skills of managers to appropriately and effectively support the mental health of their staff.

Being Resilient

Being Resilient

1.75 hours
Delivered Remotely
Up to 16

By investing in your staff’s resilience, this workshop helps to provide staff with the skills and knowledge necessary to combat issues of stress, and to maintain good levels of mental wellbeing.

Workshop Aims
  • To develop staff members knowledge and understanding around issues of stress, wellbeing and resilience.
  • To provide practical advice and support to help staff to improve and/ or maintain their mental wellbeing.
  • To increase awareness of the further internal/ external support available for staff with regards to their mental wellbeing.

Mental Health First Aid

Mental Health First Aid

2 Days
Delivered Remotely
Up to 16

This internationally recognised, two-day training course will teach you or your staff how to spot the signs and symptoms of mental ill-health, including how to provide support on a first aid basis.

Workshop Aims
  • Recognise the warning signs of mental ill-health.
  • Develop the skills and confidence to support colleagues.
  • Support positive wellbeing and tackle workplace stigma.

Mental Health Awareness

Mental Health Awareness

3 Hours
Delivered Remotely
Up to 16

Designed for staff of all levels, our awareness workshops provide staff with an overview of different mental health conditions, before raising awareness on how to effectively support a colleague.

Workshop Aims
  • Improve general awareness of mental health conditions.
  • Raise awareness of the impact of different conditions.
  • Build the confidence of staff when supporting colleagues.

Get in touch

Have a Question?