Training

About our

Workplace Mental Health Training

Adapting the most up-to-date, evidence-based research for the workplace, our training has been designed to help raise awareness and build confidence of mental health amongst your workforce. Offering both bespoke and off-the-shelf workshops, our training is designed with the capabilities of staff and managers in mind. As such, attendees will benefit from expert clinical knowledge which has been tailored to build confidence and develop practical skills in the management of mental health at work.

We provide

Training Workshops

Being a Mindful Manager

Being a Mindful Manager

3 hours
Classroom or Online
6 - 16

Exploring the preventative role of managers, this workshop has been designed to help bolster the skills and confidence of managers in supporting their staff experiencing issues of poor mental health.

Workshop Aims
  • Improve awareness of the link between mental health and work.

  • Build confidence around having conversations about mental health at work.

  • Develop skills and understanding for supporting the mental health of staff.

Being Resilient

Being Resilient

1.5 hours
Classroom or Online
6 - 16

By investing in your staff’s resilience, this workshop helps provide staff with the skills and tools necessary to combat issues of stress, and to maintain good levels of mental wellbeing.

Workshop Aims
  • Develop staff’s understanding of stress, wellbeing and resilience.
  • Provide practical advice and support to help improve wellbeing.
  • Increase awareness of available support for wellbeing.

Keeping Well at Work

Keeping Well at Work

3 hours
Classroom
6 - 16

Building on our resilience training, this workshop delves deeper into staff wellbeing; providing staff with a greater depth of information to support them to maintain good levels of mental wellbeing.

Workshop Aims
  • Develop staff’s understanding of stress, wellbeing and resilience.
  • Provide practical support and advice for maintaining high levels of wellbeing.
  • Increase awareness of available support for wellbeing.
Mental Health Awareness

Mental Health Awareness

3 Hours
Classroom
6 - 16

Designed for staff of all levels, our awareness workshops provide staff with an overview of different mental health conditions, before raising awareness on how to effectively support a colleague.

Workshop Aims
  • Improve general awareness of mental health conditions.
  • Raise awareness of the impact of different conditions.
  • Build the confidence of staff when supporting colleagues.

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